面部松弛哦多克 8件事还你紧致肌肤
来源:    发布时间: 2018-07-11 22:35   14 次浏览   大小:  16px  14px  12px


造成面部松弛的原因有很多,我们应该全面的分析自身原因,然后“对症下药”。在平时的生活中也可以从一些小事情做起,预防面部松弛!

There are many reasons for facial relaxation.

造成面部松弛的原因有很多,我们应该全面的分析自身原因,然后“对症下药”。在平时的生活中也可以从一些小事情做起,预防面部松弛!
There are many reasons for facial relaxation. We should comprehensively analyze their own causes, and then "suit the remedy to the case". In ordinary life, you can start with some small things to prevent facial relaxation.
年龄增大
Age increase
随着年龄增大人的皮肤都会有老化松弛的现象,这是因为细胞组织之间的纤维退化,从而导致面部失去弹性。
As age increases, the skin of adults will have aging and laxity. This is due to the degeneration of fibers between cells, resulting in loss of elasticity of the face.
应对方法:注意养生和保健,合理膳食,保持轻松愉悦的心情,减缓人体衰老。
Countermeasures: pay attention to health and health care, reasonable diet, maintain a relaxed and cheerful mood, slow down the aging of the human body.
脸部皮下脂肪流失
Subcutaneous fat loss in the face
脸部皮下脂肪流失,会使原本紧致的皮肤失去“填充”而导致皮肤松弛。
The loss of facial subcutaneous fat can cause the skin to relax after filling the skin.
应对方法:尽量不要盲目的减肥、节食,同时补充维他命C,可保护细胞不受紫外线伤害以及中和游离自由基,有助于合成胶原蛋白,可以改善皮肤皱纹及松弛现象。
Coping methods: try not to lose weight blindly, diet, and supplement vitamin C, protect cells from UV damage and neutralize free radicals, help to synthesize collagen, improve skin wrinkles and relaxation.
长期阳光曝晒
Long sunshine exposure
长期阳光曝晒,是造成90%的人皮肤提前老化的原因。
Long term exposure to sunlight is the cause of premature skin aging in 90% of the population.
应对方法:不要长时间站在太阳底下,紫外线会伤害原本娇嫩的皮肤,现在臭氧层空洞,紫外线照射格外的强烈,出门最好使用防晒护肤品,这样才能让肌肤永葆青春。
Coping methods: do not stand in the sun for a long time, ultraviolet rays will hurt the original tender skin, now the ozone hole, ultraviolet radiation extraordinarily strong, the best use of sunscreen skin care products, in order to keep the skin forever young.
饮食不均衡
Disequilibrium of diet
饮食不均衡,进食大量高脂肪食物,会产生大量的自由基,加速身体老化。
Eating unbalanced food and eating lots of high fat foods will produce a lot of free radicals and accelerate the aging of the body.
应对方法:多摄取含抗氧化物的蔬果,如胡萝卜,西红柿,葡萄等,还要多喝点红酒和茶,它们可以保护皮肤内的胶原蛋白.避免食用高脂肪食物,以免产生自由基,加速老化。
How to cope: take more vegetables and fruits containing antioxidants, such as carrots, tomatoes and grapes, and drink more red wine and tea. They can protect the collagen in the skin. Avoid eating high fat food, so as to avoid free radicals and accelerate aging.
多做脸部运动
Do more facial movement
有意识的多做一些脸部运动,可以通过嚼口香糖来锻炼脸部肌肉,使其更为紧致。
Consciously do more facial exercises. You can chew gum to improve your facial muscles and make them more compact.
冷热水交替洗脸
Alternately wash face with cold and hot water
使用冷水和热水交替洗脸,学过物理的都知道热胀冷缩的原理,能有效收缩面部的毛孔,起到一定的紧致皮肤的效果。
Use cold water and hot water to wash the face alternately, learn the principle of heat expansion and contraction, can effectively shrink the pores of the face, and play a certain effect on the skin.
纠正不良生活习惯
Correcting bad habits
减少不良的生活习惯、熬夜、吸烟、酗酒对人身体都有不同程度的损害,养成良好的生活习惯,对人整体的健康有益无害。
Reducing the bad habits, staying up late, smoking, drinking and drinking to the human body have different degrees of damage, to develop a good habit of living, the health of the overall health of the people is harmless.

涂抹胶原蛋白
Smear collagen
涂抹胶原蛋白护肤品,能直接有效的改善皮肤状况,可使皮肤变的更加紧致和光滑。
Applying collagen skin care products can directly and effectively improve the skin condition and make the skin more compact and smooth.